I didn't experience the Nia "kick" the first few times I took classes. But then I did. And then I felt inspired, fantastic in my body, and ready to move and to activate all kinds of sleeping parts of my life. I wanted to keep on going to Nia class to keep happy and in action achieving my daily goals.
Nia brings renewal. It is not only a gratifying physical workout but also nourishment on the emotional and physical levels. With Nia you can restart your system. That is why it has been my goal as a Nia teacher to offer my students enough classes that they can reboot as often as they want - at least every couple days.
This will soon become a reality. In June, MCE Studio will be moving to a new space not far from its present location by Ahrensburg Bahnhof. With more studio spaces, I have the opportunity to offer more classes.
And a new development has made it possible to not only offer you more classes, but to offer you renewal through a very different form of holistic movement as well. In September, my colleague Simone Deppe will join me to teach yoga, the natural complement to Nia. Together we will hold six weekly classes from Monday to Friday. This is a thrilling development for me. I very much look forward to working with Simone and reaping the benefits of yoga. I know that this development will deepen and enhance the practice of many participants.
Here are the courses planned to start in September.
Mondays 16.45 - 17.45 Nia Technique
Tuesdays 18.30 - 19.30 Nia Move I.T.
Wednesdays 8 - 9 Nia Technique
Wednesdays 17.45 - 19 Yoga
Thursdays 19.30 - 20.30 Nia Technique
Fridays 17.30 - 18.30 Nia/Yoga (1.+2. Freitag im Monat Nia, 3.+ 4. Freitag im Monat Yoga)
Everyone who has purchased classes through Nia Andrea can take part in any of the courses listed above.
We are presently planning several workshops and introductions to offer you a sense of what will come in our new classes. I'll keep you posted!